Personal Training – Why?

Personal Training

Even the most dedicated of gym bunnies lack enthusiasm or reaches a plateau at one time or another. That’s where personal training comes in to its own. You might be a complete newbie to the fitness world or someone who goes to the gym or works

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LFconnect. Things just got personal.

What is it?

LFconnect is a free app that allows you to:

  • CREATE CUSTOM WORKOUTS
    • Workout your way. Create your own workouts for Life Fitness equipment.
  • TRACK YOUR PROGRESS
    • Track your workout results to meet your fitness goals.
  • TRACKS
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The Simply Gym Difference

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