A Beginners Guide to the Gym
January 28, 2016 1:01 pm Leave your thoughtsMany of our readers will have made New Year’s resolutions that involve either joining or returning to the gym following a leave of absence. Entering...
Many of our readers will have made New Year’s resolutions that involve either joining or returning to the gym following a leave of absence. Entering...
Cwmbran’s newest gym, Simply Gym, will be opening its doors at 10am on Monday 25th January. Located at the Leisure@Cwmbran centre in the heart of...
Happy New Year! We hope that 2016 is a year of good health, success and happiness for all of our members and readers. The month...