High-Protein Beer — Gym Lovers Rejoice or is it just another health fad?

An online supplement shop has created a high-protein packed beer, designed specifically for gym lovers!

Barbell Brew is said to contain as much as 21.8g of protein per serving, that’s the equivalent of a sirloin steak. But should you go packing

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How to Train like the Top Rugby Players

The 2016 Six Nations comes to a head this afternoon when Wales take on England in the biggest game of the tournament so far. No doubt it will be a game full of drama and crunching tackles, though the game will also serve as an exhibition of

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