Why you should still go to the gym this summer
July 30, 2016 1:11 pm Leave your thoughtsHave you stopped going to the gym now that it is summer? Itβs hot outside, the suns out, so why would you want to be...
Have you stopped going to the gym now that it is summer? Itβs hot outside, the suns out, so why would you want to be...
This week our fitness gurus at Simply Gym talk us through plyometric training. In this Q&A we will find out what exactly plyometric training is,...