The World Cup Season is Finally Here!

With the World Cup kick-starting this week, many of us will have our social calendars planned around the games taking place over the course of the next month.

However, it’s important that you don’t swerve the gym for a pint every time a game is on

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Summer is Quickly Approaching!

Another month has passed and summer is quickly approaching! Are you beach body ready?


If your answer is something along the lines of ‘what beach body?’, or, ‘ I’ll try next year maybe…’, then you need to get yourself down to one of our fully

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