HammerStrength T-Bar Row
March 8, 2023 6:44 pmHave you tried our newset piece of plate loaded equipment from HammerStrength the T- Bar Row. Check out how to use it below:
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HammerStrength Glute Drive
March 8, 2023 6:39 pmTake your glute workout up a notch with our brand new plate loaded Glute Drive. Check out how to use it below:
HammerStrength Belt Squat
March 8, 2023 6:36 pmCheck out our newest bit of kit the Hammerstrength Belt Squat. Try it. out and take your squats to the next level. Check out how...
Shape up Group Success Stories
February 1, 2021 3:58 pmMembers get great results through online training groups! Throughout the various lockdowns we have all dealt with we have been running online training and support...
Simply Gyms are currently closed due the the new lockdown restrictions
December 19, 2020 5:58 pmWe are disappointed to have to announce that Simply Gyms closed again on the 19th December due to the new lockdown restrictions announced by the...
Simply Gyms in Wales are closing on Thursday 24th December at 5pm
December 17, 2020 5:34 pmWe are disappointed to have to announce that Simply Gyms in Wales will be closing again on the 24th of December at 5pm due to...
Simply Gyms in England are closing at midnight on Wednesday night 4th November for 4 weeks
November 1, 2020 5:22 pmSimply Gyms in England are closing at midnight on Wednesday night 4th November in line with Government guidelines, we will re-open on Wednesday 2nd December....
Simply Gyms in Wales are closing on Friday 23rd October at 6pm for 17 days
October 19, 2020 3:14 pmSimply Gyms in Wales are closing on Friday 23rd October at 6pm inline with government guidelines, we will re-open on Monday 9th November at 5:30am...
Our Body Composition Monitors give members very useful info to guide training
October 6, 2020 4:33 pmWhat are you made of? At Simply Gym we use professional Body Composition Monitors to measure a variety of metrics for all our members. This...
Simply Gym is a Covid Secure Space
October 5, 2020 2:50 pmWe use Electrostatic Fogging to keep the Gym disinfected • Our electrostatic sprayer causes chemical disinfectants to be attracted to a surface and to adhere...
New Guidance for Simply Gyms in Wales – 14 September 2020
September 13, 2020 5:27 pmDue to the latest advice from The Welsh Government the following guidelines will be in place for face coverings at Simply Gym in Wales from...
Tour Simply Gym Cwmbran
August 28, 2020 12:14 amTake a virtual tour of Simply Gym Gorseinon with our General Manager Del
Tour Simply Gym Gorseinon
August 28, 2020 12:14 amTake a virtual tour of Simply Gym Gorseinon with our General Manager Rebecca
Tour Simply Gym Cardiff Bay
August 28, 2020 12:12 amTake a virtual tour of Simply Gym Cardiff Bay with our General Manager Rhys
Tour Simply Gym Llansamlet
August 28, 2020 12:12 amTake a virtual tour of Simply Gym Llansmlet with our General Manager Lee
Great news! Our Clubs in Wales will be open on the 10th of August
July 31, 2020 2:49 pmWe’ve been waiting a long time to be able to post this and its finally time! Following a statement by the Welsh government we’ll be...
Tour Simply Gym Southend
July 25, 2020 10:57 amTake a virtual tour of Simply Gym Southend with our Duty Manager Connor
Tour Simply Gym Uxbridge
July 25, 2020 10:43 amTake a virtual tour of SimplyGym Uxbridge with our General Manager Richard
How to use the Gym – New Procedures
July 14, 2020 7:31 pmYour Safety is Our Priority. New procedures have been implemented based on our 4 safety pillars: social distancing cleanliness and disinfecting capacity management professional and...
Great news! Our Uxbridge and Southend clubs will be open on the 25th of July
July 10, 2020 11:20 amWe’ve been waiting a long time to be able to post this and its finally time! Following a statement by the UK government we’ll be...
Simply Gym Members App How to?
July 7, 2020 8:14 pmOur app has great features, you can book a Gym session or a class, you can check your PIN or download a workout plan. Soon...
We’d love to hear from you
July 7, 2020 1:44 pmYou can choose as many answers as you like but please click submit below every question that you answer.
New groundbreaking research shows that there is no additional risk of catching Covid-19 in Gyms
June 26, 2020 1:34 pmNewly published research resulting from a large scale study by the Univeristy of Oslo shows that gyms pose no risk of increased spread of the...
This is why we do what we do!
June 16, 2020 2:58 pmWe get to see a lot of transformations and to celebrate the success our members achieve. None more so than Elizabeth, we could not be...
Simply Gym Update, thanks and our safety commitment
May 13, 2020 4:49 am13/05/2020 We hope you are staying healthy and happy during these difficult times. We wanted to give you an update from Simply Gym As you...
800+ New Les Mills On Demand Classes Free for members
April 27, 2020 3:14 pmExclusive to Simply Gym Members, get 60 days FREE access to Les Mill On Demand streaming classes Due the extension of the lockdown we have...
Shape Up Online Program – starts 27th April
April 17, 2020 6:31 pmSimply Gym’s Shape Up Online program is a free 30 day program specifically tailored to working out from home and starting on the 27th April....
Find us on Social Media
April 6, 2020 4:50 pmFollow us on social media to stay in touch with us and up to date with the latest information, access all our online content and...
How to get involved at home
March 31, 2020 4:12 pmSo it’s time to get active at home and plan how you’re going to keep exercising – and that’s where we are here to help...
Membership – Frequently Asked Questions
March 30, 2020 7:20 pm
Simply Anywhere Body Part Specific Workouts
March 23, 2020 2:37 pmNeed a focused workout while you are at home with minimal equipment, try one of our Simply Gym Anywhere workouts made to target specific areas....
Simply Gym At Home – What’s the plan?
March 22, 2020 11:47 amSo it’s time to get active at home and plan how you’re going to keep exercising – and that’s where we are here to help....
SIMPLY GYM MEMBERSHIP CLARIFICATION
March 21, 2020 9:44 amFollowing the announcement last night about the closing of our gyms and our commitment to move on line and support members, we wanted to clarify...
Simply Gym’s are now closed in line with Government advice due to the Coronavirus – 20 March 2020
March 20, 2020 10:23 pmAs per the latest Government advice regarding the Coronavirus we are closing all Simply Gym’s until further notice. However, we are going to continue to...
Our latest update – 20 March 2020
March 20, 2020 3:57 pmThere’s a lot going on in the world right now and everyone’s inboxes are filling up so we’re trying to avoid sending lots of emails....
We’re still here. We’re still open, and this is what we’re doing…
March 19, 2020 8:58 pmThe Latest Simply Gym Update – 19 March 2020 So this unique situation continues and now more than ever we need to maintain our physical...
We’re a not for Profit Business and we need your Support
March 18, 2020 4:00 pmSimply Gym is a not for profit company meaning all profits are re-invested in the business. Just since 1st January this year we have invested...
We’re still open and this is what we’re doing..
March 18, 2020 3:13 amOur group exercise class timetable is still running – but we’ve reduced capacity numbers to ensure safe distances are observed. We’ve sent every member a...
Coronavirus (Covid-19) – Advice for Members as of 16 March 2020
March 16, 2020 10:04 pmExercise is still important and encouraged Social Distancing should be observed. This includes: • Keeping a distance of 2m between you and others • Please...
Coronavirus (Covid-19) Guidelines – Advice for Members as of 13 March 2020
March 13, 2020 3:57 pmWe would like to update our members and reassure them about using Simply Gym during the Covid 19 concerns. Currently there is no advice...