Synrgy POWER

06:00 - 06:45

Our strength based Synrgy POWER is a total body workout experience which will help you increase your overall strength. Using our functional Synrgy rig and a combination of functional and weight-based equipment including bars, dumbbells, battle ropes and kettlebells… POWER will help you rocket your strength levels and help get you lean
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Bootcamp

07:00 - 07:45

Bootcamp is our military style class that can take place anywhere and utilise any equipment in our state of the art gym! Bootcamp combines a mixture strength and cardio exercises in a variety of workout formats meaning no class is the same. Bootcamp is a fun, varied workout guaranteeing results for a full-body burn!
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Synrgy COMPLETE

09:45 - 10:30

Synrgy COMPLETE is our trademark total body functional experience designed to cater for all training goals! This class will boost your cardiovascular fitness, build your strength all whilst melting through calories. Combining an effective H.I.I.T format with all that our state of the art functional Synrgy rig has to offer… COMPLETE simply delivers it all.
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Bootcamp

17:30 - 18:15

Bootcamp is our military style class that can take place anywhere and utilise any equipment in our state of the art gym! Bootcamp combines a mixture strength and cardio exercises in a variety of workout formats meaning no class is the same. Bootcamp is a fun, varied workout guaranteeing results for a full-body burn!
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Synrgy COMPLETE

18:30 - 19:15

Synrgy COMPLETE is our trademark total body functional experience designed to cater for all training goals! This class will boost your cardiovascular fitness, build your strength all whilst melting through calories. Combining an effective H.I.I.T format with all that our state of the art functional Synrgy rig has to offer… COMPLETE simply delivers it all.
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Synrgy CARDIO

19:30 - 20:00

Synrgy CARDIO is all about elevating your cardiovascular fitness levels using our functional Synrgy rig, plus our SPARCS and Ski Ergs to drive your workout! Synrgy CARDIO will provide results you’ll become addicted to through high intensity interval training and pulse raising exercises!
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Synrgy CARDIO

06:00 - 06:45

Synrgy CARDIO is all about elevating your cardiovascular fitness levels using our functional Synrgy rig, plus our SPARCS and Ski Ergs to drive your workout! Synrgy CARDIO will provide results you’ll become addicted to through high intensity interval training and pulse raising exercises!
More Info

Synrgy POWER

09:45 - 10:30

Our strength based Synrgy POWER is a total body workout experience which will help you increase your overall strength. Using our functional Synrgy rig and a combination of functional and weight-based equipment including bars, dumbbells, battle ropes and kettlebells… POWER will help you rocket your strength levels and help get you lean
More Info

Synrgy CARDIO

12:00 - 12:45

Synrgy CARDIO is all about elevating your cardiovascular fitness levels using our functional Synrgy rig, plus our SPARCS and Ski Ergs to drive your workout! Synrgy CARDIO will provide results you’ll become addicted to through high intensity interval training and pulse raising exercises!
More Info

Synrgy POWER

17:15 - 18:00

Our strength based Synrgy POWER is a total body workout experience which will help you increase your overall strength. Using our functional Synrgy rig and a combination of functional and weight-based equipment including bars, dumbbells, battle ropes and kettlebells… POWER will help you rocket your strength levels and help get you lean
More Info

Bootcamp

18:15 - 19:00

Bootcamp is our military style class that can take place anywhere and utilise any equipment in our state of the art gym! Bootcamp combines a mixture strength and cardio exercises in a variety of workout formats meaning no class is the same. Bootcamp is a fun, varied workout guaranteeing results for a full-body burn!
More Info

Synrgy POWER

19:15 - 20:00

Our strength based Synrgy POWER is a total body workout experience which will help you increase your overall strength. Using our functional Synrgy rig and a combination of functional and weight-based equipment including bars, dumbbells, battle ropes and kettlebells… POWER will help you rocket your strength levels and help get you lean
More Info

Bootcamp

06:00 - 06:45

Bootcamp is our military style class that can take place anywhere and utilise any equipment in our state of the art gym! Bootcamp combines a mixture strength and cardio exercises in a variety of workout formats meaning no class is the same. Bootcamp is a fun, varied workout guaranteeing results for a full-body burn!
More Info

Synrgy POWER

07:00 - 07:45

Our strength based Synrgy POWER is a total body workout experience which will help you increase your overall strength. Using our functional Synrgy rig and a combination of functional and weight-based equipment including bars, dumbbells, battle ropes and kettlebells… POWER will help you rocket your strength levels and help get you lean
More Info

Bootcamp

09:45 - 10:30

Bootcamp is our military style class that can take place anywhere and utilise any equipment in our state of the art gym! Bootcamp combines a mixture strength and cardio exercises in a variety of workout formats meaning no class is the same. Bootcamp is a fun, varied workout guaranteeing results for a full-body burn!
More Info

Synrgy COMPLETE

17:30 - 18:15

Synrgy COMPLETE is our trademark total body functional experience designed to cater for all training goals! This class will boost your cardiovascular fitness, build your strength all whilst melting through calories. Combining an effective H.I.I.T format with all that our state of the art functional Synrgy rig has to offer… COMPLETE simply delivers it all.
More Info

Synrgy CARDIO

18:30 - 19:15

Synrgy CARDIO is all about elevating your cardiovascular fitness levels using our functional Synrgy rig, plus our SPARCS and Ski Ergs to drive your workout! Synrgy CARDIO will provide results you’ll become addicted to through high intensity interval training and pulse raising exercises!
More Info

Synrgy POWER

19:30 - 20:00

Our strength based Synrgy POWER is a total body workout experience which will help you increase your overall strength. Using our functional Synrgy rig and a combination of functional and weight-based equipment including bars, dumbbells, battle ropes and kettlebells… POWER will help you rocket your strength levels and help get you lean
More Info

Synrgy COMPLETE

06:00 - 06:45

Synrgy COMPLETE is our trademark total body functional experience designed to cater for all training goals! This class will boost your cardiovascular fitness, build your strength all whilst melting through calories. Combining an effective H.I.I.T format with all that our state of the art functional Synrgy rig has to offer… COMPLETE simply delivers it all.
More Info

Synrgy CARDIO

09:45 - 10:30

Synrgy CARDIO is all about elevating your cardiovascular fitness levels using our functional Synrgy rig, plus our SPARCS and Ski Ergs to drive your workout! Synrgy CARDIO will provide results you’ll become addicted to through high intensity interval training and pulse raising exercises!
More Info

Synrgy CARDIO

12:00 - 12:45

Synrgy CARDIO is all about elevating your cardiovascular fitness levels using our functional Synrgy rig, plus our SPARCS and Ski Ergs to drive your workout! Synrgy CARDIO will provide results you’ll become addicted to through high intensity interval training and pulse raising exercises!
More Info

Bootcamp

17:15 - 18:00

Bootcamp is our military style class that can take place anywhere and utilise any equipment in our state of the art gym! Bootcamp combines a mixture strength and cardio exercises in a variety of workout formats meaning no class is the same. Bootcamp is a fun, varied workout guaranteeing results for a full-body burn!
More Info

Synrgy POWER

18:15 - 19:00

Our strength based Synrgy POWER is a total body workout experience which will help you increase your overall strength. Using our functional Synrgy rig and a combination of functional and weight-based equipment including bars, dumbbells, battle ropes and kettlebells… POWER will help you rocket your strength levels and help get you lean
More Info

Synrgy COMPLETE

19:15 - 20:00

Synrgy COMPLETE is our trademark total body functional experience designed to cater for all training goals! This class will boost your cardiovascular fitness, build your strength all whilst melting through calories. Combining an effective H.I.I.T format with all that our state of the art functional Synrgy rig has to offer… COMPLETE simply delivers it all.
More Info

Synrgy POWER

06:00 - 06:45

Our strength based Synrgy POWER is a total body workout experience which will help you increase your overall strength. Using our functional Synrgy rig and a combination of functional and weight-based equipment including bars, dumbbells, battle ropes and kettlebells… POWER will help you rocket your strength levels and help get you lean
More Info

Synrgy CARDIO

06:30 - 07:15

Synrgy CARDIO is all about elevating your cardiovascular fitness levels using our functional Synrgy rig, plus our SPARCS and Ski Ergs to drive your workout! Synrgy CARDIO will provide results you’ll become addicted to through high intensity interval training and pulse raising exercises!
More Info

Synrgy COMPLETE

09:45 - 10:30

Synrgy COMPLETE is our trademark total body functional experience designed to cater for all training goals! This class will boost your cardiovascular fitness, build your strength all whilst melting through calories. Combining an effective H.I.I.T format with all that our state of the art functional Synrgy rig has to offer… COMPLETE simply delivers it all.
More Info

Synrgy POWER

17:30 - 18:15

Our strength based Synrgy POWER is a total body workout experience which will help you increase your overall strength. Using our functional Synrgy rig and a combination of functional and weight-based equipment including bars, dumbbells, battle ropes and kettlebells… POWER will help you rocket your strength levels and help get you lean
More Info

Bootcamp

19:30 - 20:00

Bootcamp is our military style class that can take place anywhere and utilise any equipment in our state of the art gym! Bootcamp combines a mixture strength and cardio exercises in a variety of workout formats meaning no class is the same. Bootcamp is a fun, varied workout guaranteeing results for a full-body burn!
More Info

Synrgy CARDIO

09:00 - 09:45

Synrgy CARDIO is all about elevating your cardiovascular fitness levels using our functional Synrgy rig, plus our SPARCS and Ski Ergs to drive your workout! Synrgy CARDIO will provide results you’ll become addicted to through high intensity interval training and pulse raising exercises!
More Info

Bootcamp

10:00 - 10:45

Bootcamp is our military style class that can take place anywhere and utilise any equipment in our state of the art gym! Bootcamp combines a mixture strength and cardio exercises in a variety of workout formats meaning no class is the same. Bootcamp is a fun, varied workout guaranteeing results for a full-body burn!
More Info

sunday

Bootcamp

09:00 - 09:30

Bootcamp is our military style class that can take place anywhere and utilise any equipment in our state of the art gym! Bootcamp combines a mixture strength and cardio exercises in a variety of workout formats meaning no class is the same. Bootcamp is a fun, varied workout guaranteeing results for a full-body burn!
More Info

Synrgy POWER

09:45 - 10:15

Our strength based Synrgy POWER is a total body workout experience which will help you increase your overall strength. Using our functional Synrgy rig and a combination of functional and weight-based equipment including bars, dumbbells, battle ropes and kettlebells… POWER will help you rocket your strength levels and help get you lean
More Info

All Classes Are Included In Memberships

Struggling to fit exercise into your busy life? Our high impact short classes are the perfect solution to achieve your goals.

Don’t have a membership? Our £6 day pass includes any classes held on the day of purchase. Find out more

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The Simply Gym Difference

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