Our Body Composition Monitors give members very useful info to guide training

What are you made of?

At Simply Gym we use professional Body Composition Monitors to measure a variety of metrics for all our members. This gives great insight and will help guide your training and maximise your effieciency.

Our Body Composition Monitors Measure:

  • Body Fat %
  • Muscle Mass %
  • Visceral Fat %
  • Body Mass Index (BMI)
  • Basel Metabolic Rate (BMR)
  • Total Body Water %

They also have bluetooth connectivity so you can download your results directly to your phone and track changes.

We can use your results to develop a custom training program for you delivered via our app.

Contact us to book a time slot now.

Understanding your Results:

Click on the infographic below to find out more about the various measurements and understand your results.

Download the ‘Simply Gym App’