Hour of Power

The hour of power is a full-body cardio workout, suitable for all fitness levels and designed to bring your upper and lower body into fitness and energy balance. Set to a great soundtrack and perfect for all ages try this phenomenal class today and you’ll be hooked.

Sorry, we are not currently running this class at Simply Gym Cardiff Bay

Sorry, we are not currently running this class at Simply Gym Uxbridge

Sorry, we are not currently running this class at Simply Gym Gorseinon

Sorry, we are not currently running this class at Simply Gym Llansamlet

Sorry, we are not currently running this class at Simply Gym Southend

Sorry, we are not currently running this class at Simply Gym Cwmbran

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