Indoor Cycle — Coach by Colour
Group Indoor Cycling is huge fun, low impact and a great workout. Our Coach by Colour classes uses state of the art bikes that allow you to monitor your training zones through a simple colour index so it’s easy to follow the instructor and your workout at your own level while enjoying the group energy and great music.
Sorry, we are not currently running this class at Simply Gym Cardiff Bay
Sorry, we are not currently running this class at Simply Gym Gorseinon
Sorry, we are not currently running this class at Simply Gym Cwmbran
Enhance your workout efficiency
Our Coach by Colour classes use state of the art bikes that allow you to monitor your training zones through a simple colour index so it’s easy to follow the instructor and workout at your own level while enjoying the group energy and great music.
Studio Coach Virtual Coaching
As well as in-person coaching, we’ve also got virtual classes led by Virtual Master Instructors on our cinema screen.
Additional classes we think you'll love
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