Indoor Cycle – Introduction to ICG

Group Indoor Cycling is huge fun, low impact and a great workout. Our Coach by Colour classes uses state of the art bikes that allow you to monitor your training zones through a simple colour index so it’s easy to follow the instructor and your workout at your own level while enjoying the group energy and great music.

Sorry, we are not currently running this class at Simply Gym Cardiff Bay

Sorry, we are not currently running this class at Simply Gym Uxbridge

Sorry, we are not currently running this class at Simply Gym Gorseinon

Sorry, we are not currently running this class at Simply Gym Llansamlet

Sorry, we are not currently running this class at Simply Gym Cwmbran

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