Les Mills BODYCOMBAT

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress, have a blast and feel like a champ.

18:45-19:30

monday

Book class
18:30-19:00

wednesday

Book class
17:30-18:15

friday

Book class
19:15-19:45

wednesday

Book class
19:00-19:30

thursday

Book class
12:15-12:45

friday

Book class
10:30-11:00

saturday

Book class

Sorry, we are not currently running this class at Simply Gym Gorseinon

17:15-18:00

monday

Book class
18:30-19:30

tuesday

Book class
19:30-20:15

monday

Book class
17:25-18:25

tuesday

Book class
17:15-18:15

thursday

Book class
09:45-10:45

friday

Book class
10:30-11:30

sunday

Book class

Sorry, we are not currently running this class at Simply Gym Cwmbran

What is BODYCOMBAT?

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Simply Gym Les Mills BODYCOMBAT - Offers

The fastest way to get your body tight

BODYCOMBAT is our ultimate warrior workout to develop co-ordination and release stress. Destroy calories as you learn to punch, kick, block and strike. Get a whole-body workout that targets every muscle group.

You can adjust a BODYCOMBAT workout to suit. Our instructors always show options to work at your own level. Start with 1-2 classes a week and discover your warrior fitness in no time at all.

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