Les Mills GRIT

LES MILLS GRIT is 30-minute’s of high intensity interval training (HIIT), developed by experts to deliver transformative results. It’s the kind of workout that transcends your speed, your strength and your height.

More than just a workout, LES MILLS GRIT combines art and science. Mixing underground beats with athlete-inspired exercises to create three unique programs – LES MILLS GRIT Strength, LES MILLS GRIT Plyo and LES MILLS GRIT Cardio.

By definition, grit is a personality trait – a combination of passion and focus.

17:00-17:30

tuesday

Book class
17:30-18:00

tuesday

Book class
18:15-18:45

thursday

Book class
19:00-19:30

monday

Book class
17:00-17:30

friday

Book class

Sorry, we are not currently running this class at Simply Gym Uxbridge

Sorry, we are not currently running this class at Simply Gym Gorseinon

Sorry, we are not currently running this class at Simply Gym Llansamlet

Sorry, we are not currently running this class at Simply Gym Southend

Sorry, we are not currently running this class at Simply Gym Cwmbran

What is GRIT?

LES MILLS GRIT is 30-minute’s of high intensity interval training (HIIT), developed by experts to deliver transformative results. It’s the kind of workout that transcends your speed, your strength and your height.

Simply Gym Les Mills GRIT - Offers

Improve your functional fitness

More than just a workout, LES MILLS GRIT combines art and science. Mixing underground beats with athlete-inspired exercises to create three unique programs – LES MILLS GRIT Strength, LES MILLS GRIT Plyo and LES MILLS GRIT Cardio.

By definition, grit is a personality trait – a combination of passion and focus.

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