Pilates
Pilates works for everyone at all fitness levels and is focussed on building strength and endurance throughout your body with emphasis on your core. Using low impact resistance techniques, you’ll improve your overall strength, balance and flexibility.
Sorry, we are not currently running this class at Simply Gym Gorseinon
Sorry, we are not currently running this class at Simply Gym Llansamlet
Sorry, we are not currently running this class at Simply Gym Cwmbran
Improve your overall strength, balance and flexibility.
Our Pilates classes focus on building strength and endurance throughout your body with emphasis on your core.
You’ll love the results!
Pilates works for everyone at all fitness levels and uses low impact resistance techniques to improve your overall strength, balance and flexibility.
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