Senior Fit
Senior Fit is a fun 30-minute workout for the over 50s aiming to improve stability, stamina, strength and mobility in a social and relaxed environment. We use a variety of equipment during this workout to keep your experience varied and enjoyable.
Sorry, we are not currently running this class at Simply Gym Cardiff Bay
Sorry, we are not currently running this class at Simply Gym Uxbridge
Sorry, we are not currently running this class at Simply Gym Llansamlet
Sorry, we are not currently running this class at Simply Gym Cwmbran
It’s constantly varied — so you’ll never get bored
We use a variety of equipment during this workout to keep your experience varied and enjoyable.
Suitable for all levels
Our Senior Fit class is fully scalable and suitable for all fitness levels and abilities.
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