Senior Fit

Senior Fit is a fun 30-minute workout for the over 50s aiming to improve stability, stamina, strength and mobility in a social and relaxed environment. We use a variety of equipment during this workout to keep your experience varied and enjoyable.

Sorry, we are not currently running this class at Simply Gym Cardiff Bay

Sorry, we are not currently running this class at Simply Gym Uxbridge

Sorry, we are not currently running this class at Simply Gym Gorseinon

Sorry, we are not currently running this class at Simply Gym Llansamlet

Sorry, we are not currently running this class at Simply Gym Southend

Sorry, we are not currently running this class at Simply Gym Cwmbran

Simply Gym Senior Fit - Offers

It’s constantly varied — so you’ll never get bored

We use a variety of equipment during this workout to keep your experience varied and enjoyable.

Simply Gym Senior Fit - Offers

Suitable for all levels

Our Senior Fit class is fully scalable and suitable for all fitness levels and abilities.

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