Synrgy POWER
Our strength-based Synrgy POWER is a total body workout experience which will help you increase your overall strength. Using our functional Synrgy rig and a combination of functional and weight-based equipment including bars, dumbbells, battle ropes and kettlebells… POWER will help you rocket your strength levels and help get you lean.
Sorry, we are not currently running this class at Simply Gym Cardiff Bay
Sorry, we are not currently running this class at Simply Gym Uxbridge
A full body workout experience
Our POWER classes use the functional Synrgy rig and a combination of functional and weight-based equipment to help you get results – fast!
The ultimate way to get lean!
Using a mix of barbells, dumbbells, battle ropes and kettlebells, our POWER workout will help you rocket your strength levels and shred the fat.
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