Yoga
Leave the rush outside and take a Yoga class. Yoga has been practised for over 5,000 years and will enhance your strength and flexibility and boost your mental wellbeing.
Sorry, we are not currently running this class at Simply Gym Gorseinon
Sorry, we are not currently running this class at Simply Gym Cwmbran
Want to melt away stress?
Yoga has been practised for over 5000 years and will enhance your strength and flexibility and boost your mental wellbeing.
It’s suitable for everyone!
Experience mind and body connection through a series of disciplined physical postures, breathing exercises and relaxation. You’ll be increasing flexibility and balancing all parts of the body through this strengthening workout.
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