Cardiff Bay

HALF PRICE Joining Fee – Use Code: JUNEHALF

The Welsh capital’s best workout community. We’ve filled the massive 20,000 sq ft of workout space with the best fitness equipment around. We know you want results — and our flagship gym gives you everything you need to hit your goals. And even better we’ve got a 6 week money back guarantee. We’re also a registered charity.

12 Month Membership £19.99 Monthly £19.99 Joining Fee
6 Month Membership £21.99 Monthly £19.99 Joining Fee
Monthly Membership £23.99 Monthly £19.99 Joining Fee
Day Pass £7.00
Student Membership £19.99 Monthly No Joining fee. Call us or bring your student ID to the club to join

Contact

Opening Times

  • Monday - Friday: 5:30am - 10pm
  • Saturday - Sunday: 6:30am - 9pm
  • Bank Holidays: 6:30am - 9pm

The Simply Gym Difference

We bring the energy that makes Simply Gym the best fitness community around. We’re not like other gyms – and we know you’ll love it.

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Equipment & Facilities

From Hammer Strength free weights and LifeFitness digital cardio machines to TRX and a 360 rig — we’ve got what you need to take your workout to the next level.

Features include: Boxing Room, Female Gym, 6 Week Guarantee, 75+ Free Classes Per Week, Hammer Strength Equipment, Life Fitness Equipment and a Free Personal Training Session.

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Class Timetables

No matter what your timescale, we have a wide range of classes to fit into your busy life.

06:00-06:45

Bootcamp

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06:30-07:00

Indoor Cycle — MyRide Tour Coach (Virtual)

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06:30-07:00

Indoor Cycle — Studio Coach (Virtual)

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07:00-07:30

Synrgy CARDIO

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10:15-11:00

Senior Fit

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12:30-13:00

Indoor Cycle — MyRide Tour Coach (Virtual)

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12:30-13:00

Synrgy COMPLETE

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12:30-13:00

Indoor Cycle — Studio Coach (Virtual)

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17:15-17:45

Bootcamp

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17:30-18:15

Les Mills BODYPUMP

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18:00-18:45

Indoor Cycle — Coach by Colour

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18:25-19:10

Les Mills BODYCOMBAT

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19:15-19:45

Les Mills GRIT

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19:45-20:45

Pilates

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20:30-21:00

Indoor Cycle — MyRide Tour Coach (Virtual)

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20:30-21:00

Indoor Cycle — Studio Coach (Virtual)

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06:45-07:45

Yoga

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07:00-07:30

Lift

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12:30-13:00

Indoor Cycle — MyRide Tour Coach (Virtual)

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12:30-13:00

Indoor Cycle — Studio Coach (Virtual)

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17:15-17:45

Les Mills GRIT

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17:15-17:45

Legs, Bums and Tums

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17:45-18:15

Les Mills GRIT

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17:45-18:15

Ladies Only Circuit

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18:30-19:15

Turn’d Up Fitness

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20:30-21:00

Indoor Cycle — MyRide Tour Coach (Virtual)

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20:30-21:00

Indoor Cycle — Studio Coach (Virtual)

Learn more
06:15-06:45

Synrgy COMPLETE

Learn more
06:30-07:00

Indoor Cycle — MyRide Tour Coach (Virtual)

Learn more
06:30-07:00

Indoor Cycle — Studio Coach (Virtual)

Learn more
12:30-13:00

Indoor Cycle — MyRide Tour Coach (Virtual)

Learn more
12:30-13:00

Indoor Cycle — Studio Coach (Virtual)

Learn more
17:30-18:00

Synrgy COMPLETE

Learn more
17:30-18:15

Les Mills BODYPUMP

Learn more
18:15-18:45

Indoor Cycle — Coach by Colour

Learn more
18:25-19:10

Les Mills BODYCOMBAT

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19:30-20:30

Yoga

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20:30-21:00

Indoor Cycle — MyRide Tour Coach (Virtual)

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06:45-07:15

Bootcamp

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07:30-08:00

Ladies Glutecamp

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10:15-11:00

Senior Fit

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12:30-13:00

Bootcamp

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12:30-13:00

Indoor Cycle — MyRide Tour Coach (Virtual)

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17:30-18:15

Lift

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17:30-18:15

Les Mills BODYATTACK

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18:15-18:45

Les Mills GRIT

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18:45-19:30

Les Mills BODYPUMP

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19:45-20:45

Yoga

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07:15-07:45

Bootcamp

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12:30-13:00

Indoor Cycle — MyRide Tour Coach (Virtual)

Learn more
12:30-13:00

Indoor Cycle — Studio Coach (Virtual)

Learn more
12:30-13:00

Indoor Cycle — Studio Coach (Virtual)

Learn more
17:15-18:00

Les Mills BODYCOMBAT

Learn more
18:15-19:00

Turn’d Up Fitness

Learn more
20:00-20:30

Indoor Cycle — MyRide Tour Coach (Virtual)

Learn more
20:00-20:30

Indoor Cycle — Studio Coach (Virtual)

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08:30-09:15

Legs, Bums and Tums

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09:30-10:15

Indoor Cycle — MyRide Tour Coach (Virtual)

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09:30-10:15

Indoor Cycle — Studio Coach (Virtual)

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15:30-16:00

Indoor Cycle — MyRide Tour Coach (Virtual)

Learn more
15:30-16:00

Indoor Cycle — Studio Coach (Virtual)

Learn more
09:30-10:30

Yoga

Learn more
09:30-10:15

Indoor Cycle — MyRide Tour Coach (Virtual)

Learn more
09:30-10:15

Indoor Cycle — Studio Coach (Virtual)

Learn more
10:30-11:15

Bootcamp

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17:00-17:45

Indoor Cycle — MyRide Tour Coach (Virtual)

Learn more
17:00-17:45

Indoor Cycle — Studio Coach (Virtual)

Learn more

Our Team

Our well-trained experts are committed to achieving your goals.

Lee Johnson
GENERAL MANAGER

Lee Johnson

Dee Bryan
FRONT OF HOUSE

Dee Bryan

Emily Bevan
Duty Manager

Emily Bevan

Toni Harris
Duty Manager

Toni Harris

Peter Berkley
Sales Manager

Peter Berkley

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