Cwmbran

The best workout community in the heart of Cwmbran. We’ve filled our bright and spacious gym with the best energy, equipment, technologies, and trainers around. We know you want results, and that’s what you’ll get.

12 Month Membership £15.99 Monthly £19.99 Joining Fee
6 Month Membership £19.99 Monthly £19.99 Joining Fee
Monthly Membership £21.99 Monthly £19.99 Joining Fee
Day Pass £7.00
12 Month Membership + Starter Pack £15.99 Monthly £34.98 Joining Fee
6 Month Membership + Starter Pack £19.99 Monthly £34.98 Joining Fee
Monthly Membership + Starter Pack £21.99 Monthly £34.98 Joining Fee

Contact

Opening Times

  • Monday - Friday: 5:30am - 10pm
  • Saturday - Sunday: 6:30am - 8pm
  • Bank Holidays: 6:30am - 8pm

The Simply Gym Difference

We bring the energy that makes Simply Gym the best fitness community around. We’re not like other gyms – and we know you’ll love it.

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Equipment & Facilities

From Hammer Strength free weights and LifeFitness digital cardio machines to TRX and a 360 rig — we’ve got what you need to take your workout to the next level.

Features include: Free Classes On Every Day, Customised Training Program, Large Functional Training Rig, 6 Week Guarantee, Hammer Strength Equipment, Life Fitness Equipment, Stretching Space and a Free Personal Training Session.

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Class Timetables

No matter what your timescale, we have a wide range of classes to fit into your busy life.

06:00-06:30

Synrgy COMPLETE

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06:45-07:30

Synrgy CARDIO

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09:00-09:30

Bootcamp

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09:45-10:30

Synrgy POWER

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12:00-12:30

Synrgy POWER

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16:45-17:15

Synrgy POWER

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17:30-18:15

Synrgy COMPLETE

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18:30-19:00

Bootcamp

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19:15-19:45

Synrgy CARDIO

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06:00-06:45

Bootcamp

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07:00-07:30

Synrgy POWER

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09:00-09:45

Synrgy COMPLETE

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10:00-10:30

Synrgy CARDIO

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12:00-12:30

Synrgy COMPLETE

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16:45-17:15

Synrgy CARDIO

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17:30-18:00

Synrgy POWER

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18:15-19:00

Bootcamp

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19:15-19:45

Synrgy COMPLETE

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06:00-06:30

Synrgy CARDIO

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06:45-07:30

Synrgy COMPLETE

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09:00-09:30

Synrgy POWER

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09:45-10:30

Bootcamp

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12:00-12:30

Bootcamp

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16:45-17:15

Bootcamp

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17:30-18:15

Synrgy CARDIO

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18:30-19:00

Synrgy COMPLETE

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06:00-06:45

Synrgy POWER

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07:00-07:30

Bootcamp

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09:00-09:45

Synrgy CARDIO

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10:00-10:30

Synrgy COMPLETE

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12:00-12:30

Synrgy COMPLETE

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16:45-17:15

Synrgy COMPLETE

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17:30-18:00

Bootcamp

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18:15-19:00

Synrgy POWER

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06:00-06:30

Synrgy COMPLETE

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06:45-07:30

Synrgy POWER

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09:00-09:30

Synrgy COMPLETE

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09:45-10:30

Bootcamp

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12:00-12:30

Synrgy CARDIO

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17:30-18:15

Synrgy COMPLETE

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18:30-19:00

Bootcamp

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07:00-07:30

Bootcamp

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09:00-09:45

Synrgy COMPLETE

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11:00-11:30

Synrgy POWER

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14:00-14:30

Synrgy CARDIO

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07:00-07:30

Synrgy COMPLETE

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09:00-09:45

Synrgy POWER

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11:00-11:30

Synrgy CARDIO

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14:00-14:30

Bootcamp

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Our Team

Our well-trained experts are committed to achieving your goals.

Del Barr
GENERAL MANAGER

Del Barr

Nick Wachter
DUTY MANAGER

Nick Wachter

Brett Sargent
DUTY MANAGER

Brett Sargent

Mollie Imms
DUTY MANAGER

Mollie Imms

Andy Germon
DUTY MANAGER

Andy Germon

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