Cwmbran

The best workout community in the heart of Cwmbran. We’ve filled our bright and spacious gym with the best energy, equipment, technologies, and trainers around. We know you want results, and that’s what you’ll get. And even better we’re a charity.

12 Month Membership £18.99 Monthly £19.99 Joining Fee
6 Month Membership £20.99 Monthly £19.99 Joining Fee
Monthly Membership £22.99 Monthly £19.99 Joining Fee
Day Pass £7.00
1 Week Membership £14.00

Contact

Opening Times

  • Monday - Friday: 5:30am - 10pm
  • Saturday - Sunday: 6:30am - 8pm
  • Bank Holidays: 6:30am - 8pm

The Simply Gym Difference

We bring the energy that makes Simply Gym the best fitness community around. We’re not like other gyms – and we know you’ll love it.

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Equipment & Facilities

From Hammer Strength free weights and LifeFitness digital cardio machines to TRX and a 360 rig — we’ve got what you need to take your workout to the next level.

Features include: Free Classes On Every Day, Customised Training Program, Large Functional Training Rig, 6 Week Guarantee, Hammer Strength Equipment, Life Fitness Equipment, Stretching Space and a Free Personal Training Session.

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Class Timetables

No matter what your timescale, we have a wide range of classes to fit into your busy life.

06:00-06:30

Bootcamp

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09:30-10:15

Legs, Bums and Tums

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12:30-13:00

Synrgy POWER

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17:30-18:00

Synrgy COMPLETE

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18:30-19:00

Bootcamp

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06:00-06:45

Synrgy POWER

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09:30-10:00

Synrgy COMPLETE

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12:00-12:30

Bootcamp

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17:30-18:15

Synrgy POWER

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06:00-06:30

Synrgy COMPLETE

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06:45-07:15

Synrgy POWER

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09:30-10:15

Bootcamp

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12:30-13:00

Legs, Bums and Tums

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18:30-19:00

Synrgy CARDIO

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06:00-06:45

Synrgy POWER

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09:30-10:00

Synrgy CARDIO

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12:30-13:00

Bootcamp

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17:45-18:30

Legs, Bums and Tums

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06:15-06:45

Synrgy CARDIO

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09:30-10:15

Synrgy COMPLETE

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12:00-12:30

Bootcamp

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17:00-17:45

Synrgy COMPLETE

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09:00-09:45

Legs, Bums and Tums

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09:00-09:45

Bootcamp

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Our Team

Our well-trained experts are committed to achieving your goals.

Rhys Jenkins
GENERAL MANAGER

Rhys Jenkins

Iestyn Williams
Sales Manager

Iestyn Williams

Laura Blaydon
Duty Manager

Laura Blaydon

Ryan Clark
Duty Manager

Ryan Clark

Jack Fear
Duty Manager

Jack Fear

Cariad Harber
Duty Manager

Cariad Harber

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