Cwmbran

Christmas Special – 12 days membership for £12

The best workout community in the heart of Cwmbran. We’ve filled our bright and spacious gym with the best energy, equipment, technologies, and trainers around. We know you want results, and that’s what you’ll get. And even better we’ve got a 6 week money back guarantee. We’re also a registered charity.

12 Month Membership £18.99 Monthly £19.99 Joining Fee
6 Month Membership £20.99 Monthly £19.99 Joining Fee
Monthly Membership £22.99 Monthly £19.99 Joining Fee
Day Pass £7.00
1 Week Membership £14.00
Student Membership £18.99 Monthly No Joining fee. Call us or bring your student ID to the club to join

Contact

Opening Times

  • Monday - Friday: 5:30am - 10pm
  • Saturday - Sunday: 6:30am - 8pm
  • Bank Holidays: 6:30am - 8pm

The Simply Gym Difference

We bring the energy that makes Simply Gym the best fitness community around. We’re not like other gyms – and we know you’ll love it.

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Equipment & Facilities

From Hammer Strength free weights and LifeFitness digital cardio machines to TRX and a 360 rig — we’ve got what you need to take your workout to the next level.

Features include: Free Classes On Every Day, Customised Training Program, Large Functional Training Rig, 6 Week Guarantee, Hammer Strength Equipment, Life Fitness Equipment, Stretching Space and a Free Personal Training Session.

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Class Timetables

No matter what your timescale, we have a wide range of classes to fit into your busy life.

06:00-06:45

Bootcamp

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09:30-10:15

Legs, Bums and Tums

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12:00-12:30

Legs, Bums and Tums

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12:30-13:00

Synrgy POWER

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17:30-18:00

Synrgy COMPLETE

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18:15-18:45

Bootcamp

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06:00-06:30

Synrgy POWER

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09:30-10:00

Synrgy COMPLETE

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12:00-12:30

Bootcamp

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17:30-18:00

Ladies Glutecamp

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18:15-18:45

Synrgy POWER

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06:00-06:45

Synrgy COMPLETE

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09:30-10:15

Bootcamp

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12:30-13:00

Legs, Bums and Tums

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17:30-18:00

Bootcamp

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18:15-19:00

Lift

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18:30-19:00

Synrgy CARDIO

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06:00-06:30

Synrgy POWER

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09:30-10:15

Lift

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09:30-10:00

Synrgy CARDIO

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12:30-13:00

Bootcamp

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17:45-18:15

Legs, Bums and Tums

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06:00-06:45

Bootcamp

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06:15-06:45

Synrgy CARDIO

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09:30-10:15

Synrgy COMPLETE

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17:00-17:45

Synrgy COMPLETE

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09:00-09:30

Ladies Glutecamp

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09:00-09:45

Bootcamp

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Our Team

Our well-trained experts are committed to achieving your goals.

Rhys Jenkins
GENERAL MANAGER

Rhys Jenkins

Laura Blaydon
Duty Manager

Laura Blaydon

Cariad Harber
Duty Manager

Cariad Harber

Ryan Clark
Duty Manager

Ryan Clark

Damien Sutherland
Duty Manager

Damien Sutherland

Jack Fear
Duty Manager

Jack Fear

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