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Nick’s completed many endurance events including 10,000 rep circuit challenge, 3 peaks trial mountain run, Tumbleup4life, Ironman, cycled up Europe’s largest mountains. He also ran for Wales as a youth and played rugby in Division 2.Favourite exerciseDecline Bench Press Fun factSpends more time on holiday than at home Secret pleasureWatching physics lectures in the tub
Brett started with Rugby playing to a good level, South East England under 18s and UWIC 1sts, I enjoyed the conditioning, so did my PT qualifications after my Degree in Sport and Exercise Science.Favourite exerciseDonkey Calf Raises Fun factHas been on 'You’ve Been Framed' Secret pleasureWW2 History and podcasts
Laura began her fitness journey as a way of managing anxiety and hasn’t looked back. She enjoys running and also resistance training on a regular basis. Since recently becoming a mother, Laura hasn’t let this stop her and has become very well versed in training routines for both mummy and daughter together.Favourite exerciseBack Squat Fun factLaura's a twin Secret pleasureFive Guys