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Lee completed his degree in sport science which led him into the leisure industry. He is one of the longest-standing members of the Simply Gym team and has been here since the beginning. Lee has represented Sheffield United in his youth and played basketball and volleyball for Wales. Now he spends his time playing football with his beloved Bonymaen FC.Favourite exercisePlank Fun factLee is the most loyal guy you’ll meet Secret pleasureRandom love for the 'Greatest Showman'
Laura began her fitness journey as a way of managing anxiety and hasn’t looked back. She enjoys running and also resistance training on a regular basis. Since recently becoming a mother, Laura hasn’t let this stop her and has become very well versed in training routines for both mummy and daughter together.Favourite exerciseBack Squat Fun factLaura's a twin Secret pleasureFive Guys
I’ve played rugby since the age of 6 so have always been interested in fitness and strength training. I’ve been a member of Simply Gym Cwmbran for the last 3/4 years so happy to finally be a part of the team!Favourite exerciseBench Press Fun factI like to dress up as female characters at fancy dress parties. My personal favourite is Tinkerbell! Secret pleasure
I’ve always been active from a young age, taking part in football and rugby from the age of 6. I was massively into athletics, running for Newport and Wales before being diagnosed diabetic, then my focus became the gym.Favourite exerciseShoulder Press Fun factI broke my collarbone running drunk and naked across a cricket field Secret pleasureFruity Cocktails
I’ve always been sporty, but I was shy, & lacking serious confidence growing up. I was set on joining the military to find myself, I wanted to help myself esteem so I joined the gym & started training and… I never left. I found my confidence in the gym, but it didn’t stop there. Now if I can help boost even one person’s confidence a day I will.Favourite exerciseBench Press Fun factGot kicked off the netball team for being too aggresive(cough) competitive. Secret pleasureGalaxy and Tea