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Lea competed in CrossFit competitions such as European Inferno and Strength In-Depth. She always had an interest in Sport and Fitness from a young age. Lea studied Sports Fitness and Coaching in College and has previously been working at Simply Gym in Cardiff Bay.Favourite exercisePower Cleans Fun factHaving a little one in March Secret pleasurePizza
Ian has only been in the fitness industry for 3 years, before that he was a chef. Ian took a big chance in changing careers but hasn’t looked back since. He took a PT degree course at Carmarthen University and the rest, as they say, is history. He’s always loved fitness, especially through football, Ian has 2 big passions, his granddaughter Tillie Rose and Tottenham Hotspur.Favourite exerciseBag Clean/Press Fun factRed Bull Secret pleasureCleaning the house
My journey started at age 8 competing in Irish dancing at British and World level. I represented my school and county in athletics, sprinting in the 60m,100m,200m. I personally went through a fat loss transformation losing over 1.5 stone which ignited my passion for fitness and helping others on the same journey. I am a Level 2 Gym instructor and Personal Trainer.Favourite exerciseConventional Deadlifts Fun factI've never learnt to swim Secret pleasureCookies
I’ve always been energised by exercise and involved with swimming, netball and competitive dance from a young age. I came across the gym where I found myself on a new mission to achieve personal fitness goals. I decided to qualify as a level 2 gym instructor, personal trainer and certificate in nutrition to apply my knowledge to help others.