Karl Silsby

Personal Trainer - Simply Gym Gorseinon

Joined Simply Gym March 2018

Favourite Exercise

Bench Press

Favourite Food

Beef in red wine sauce

Secret Pleasure

Star Wars!

About Karl

Having worked in retail for 12 1/2 years Karl retrained to become a personal trainer to follow his passion for training and helping others.

Karl has always had an interest in health and fitness, playing rugby and taking classes in karate and kickboxing from a young age. Through his own training over the past 5 years Karl has successfully gained muscle and improved his fitness by following a relevant training programme.

Karl is passionate about health and fitness and helping others to reach their goals and full potential.

Areas of expertise,
Weight loss
Body conditioning
Building muscle mass
Aerobic fitness

Level 3 diploma in fitness instructing and personal training
Nutritional adviser


Contact Karl to book in for your free personal training session.

Call the club on 01792 224900


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