You can choose as many answers as you like but please click submit below every question that you answer.We understand how hard it us to keep exercising at home and know some people have fallen off their workouts. So how can we help you to start over?More videos of workouts posted on YoutubeA personal programme written for me in my individual situationA new range of programmes available to choose from to complete at hometestIs there any chance of a couple of socially distanced workouts in the car park of simply gym Cardiff bay (as outdoor gym if is allowed?) OtherSubmitWe know it can be tough to keep coming up with new running or cycling routes or new workout plans for home. So how can we help keep you progressing?New creative and innovative ways to workout in my home/ gardenSpecific exercise programmes to support my new fitness activity which I have started during lockdownOtherSubmitTo understand what has worked well and what we can do more of please select all of the online activities during lockdown that you have found usefulWork Out of the DayDaily live posts and daily challengesLes Mills On Demand class timetableFriday dance classShape Up Online GroupStrength programmes (on website and in app)Just being there and posting in my feed has been good as it helps to motivate meWhat else could we do to help?Submit